Portland Health and Wellness, Nutrition & Diet, Self Help Books, GPS 4 Life
Stephen Cherniske, the author self help book including The DHEA Breakthrough, offers a guide to a longer life, more energy, improved health, and a sense of well-being. Cherniske presents an approach based on the adaptation of mind and body techniques, to reverse the aging process and become biologically younger. Learn about the nutrition and diet that will help you feel younger and more energetic, and a fitness plan to support your lifestyle. Cherniske also shares information about nutritional supplements (such as DHEA) and a variety of antioxidants that, according to the author, are based on the latest research in the anti-aging field.
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